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First of thank you for taking the time to read this e-mail.
I am a Classified Disabled Vet. After my second spine surgery and shortly therafter a knee surgery I ballooned to over 320 pounds. I started my journey to health and fitness on Sept 5 2010 and have been gaining ground on my target goal. I have lost almost 80 lbs so far and am trying to drop my last 20lbs before 5 Sept 2011. My health is much better but I am still always in pain. It is much more…